My sister gave me a yoga mat and an instructional DVD as a Christmas gift when I was in high school. It's still the best gift I've ever received; I was hooked.
I continued to build my practice throughout college while studying to be a High School English Teacher. Upon my first year in my career in 2013, I felt called to pursue a 200-YTT in order to deepen my practice and bridge my passions for teaching and yoga.
Since then, I have been teaching in a variety of settings from studios to schools. I'm currently working on my Master's Degree thesis in which I'm exploring the implementation of more mindful practices in education.
I love to create a safe space where students of all levels can find balance between effort and ease!
Coffee or tea?
Funniest teaching moment?
A student in my classroom attempted to "bust a yoga move" and ripped his pants!
What is your favorite book or podcast?
East of Eden
Favorite self care strategy?
Massage and Acupuncture....ooo! And baths!
Why are you excited about Inner Sense Healing Arts Collective?