Food-focused Health Coaching, Food Relationship Coaching, Personal Chefing
Carly is a local nutritionist and holistic health practitioner passionate about bringing gentleness and compassion to health and wellness coaching. She recently moved back to Chicago from Portland, Oregon where she completed her Master's of Science in Nutrition and is ready to serve her community. With a unique nutrition education from a naturopathic institution, Carly focuses on using the healing power of nature in her practice. From clinical and counseling experience to culinary expertise, Carly is prepared and excited to co-actively guide you in your health journey. Trained in trauma-informed care, Carly is dedicated to creating a safe, non-judgmental space for sharing, healing and growing.
ABOUT HER SErvices
Food-focused Health Coaching: In these meetings, we discuss your health holistically, looking at things like food, stress and environment, which all deeply influence health. My focus and passion is approaching this journey with non-judgement and self-love to best serve everyone in their unique situation.
Food Relationship Coaching: In this small group setting, we create a safe and intimate space, digging deep to explore the influences and forces at work which may be holding us back from living our healthiest lives known as our “food stories.”
Personal Chefing: With my unique education in natural healing and nutrition, I can provide some one-of-a-kind ideas to help you incorporate healing foods in everyday life. Everything from meal planning, shopping to cooking to clean up and storage, let me assist you on this health journey!