Spring & Summer Dates:

April 28th

May 12th

May 26th

June 9th

June 23rd

July 7th

July 21st

August 4th

August 18th

September 1st

September 15th

Alternating Sundays, 6 - 7:30 pm with Julie Brannen

AUTHENTIC MOVEMENT & REIKI

biweekly

Authentic Movement is a simple yet profound form of self-directed, improvisational movement. This practice, rooted in forms of dance/movement therapy, taps into free association of the body and mind. Movers focus inward to follow inner impulses in the presence of an embodied, compassionate witness. The core of the movement experience is the sensation of moving and being moved. The class is structured with a check-in, movement practice, and reflection. Students will be offered a relaxation posture to receive Reiki energy balancing to close.

Spring & Summer Dates:

April 21st

May 5th

May 19th

June 2nd

June 16th

June 30th

July 14th

July 28th

August 11th

August 25th

September 8th

September 23rd

Alternating Sundays, 6 - 7:30 pm with Kelsey Rose

COMMUNITY CHOIR

biweekly

Come be a part of Chicago's "Most Casual" Choir!

 

Love Singing? Miss Singing? Always wanted to try singing? Join us every other Sunday evening to make some music and experience the physical, emotional, and social benefits of being in a choir. Participants need not have any experience and do not need to commit regularly. Drop on in!

 

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Thursdays, 7:00 - 8:30

TEA MEDITATIONS

monthly

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3536 W Belmont Ave. Chicago, IL 60618 | Logo image created by Natalie Shugailo, logo text detailed by Mike Matrejek